Blog Posts
Breathing For Olympic Athletes
Alex interviews Tara Sheahan as she shares her extraordinary journey of healing from Lyme's disease at the age of 42 and rising the ranks of the US Women's Olympic Athletes. ...more
Case Studies
December 07, 2023•1 min read
Breathing For Freedivers
Alex interviews Master Freediver Phillip Mishoe and learns about his journey of harnessing the power of the breath to relax, surrender, and immerse himself completely in the water. ...more
Case Studies
December 06, 2023•1 min read
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