Blog Posts
Follow The EnVision Breathwork Podcast For High Perfomers
Breathing For High Performance Professionals with Nikki Pepper
In our podcast today, Nikki Pepper and I discuss how Breathwork is the perfect modality for anyone who claims they are too busy to set aside time for their mental and physical wellness. ...more
Case Studies
February 27, 2024•1 min read
Breathing For Aviation Emergencies with Alex Wolfe
In our podcast today, we go over two breath-taking stories where Alex Wolfe used breathing techniques to stay calm in aviation emergencies, plus his own protocols for staying healthy. ...more
Case Studies
February 15, 2024•1 min read
Breathing For Extreme Sports
In this adrenaline-fueled episode of our podcast, we sit down with the multi-talented Dre Nuzum, a figure synonymous with pushing the limits in extreme sports and personal development. ...more
Case Studies
January 23, 2024•1 min read
Breathing For Olympic Athletes
Alex interviews Tara Sheahan as she shares her extraordinary journey of healing from Lyme's disease at the age of 42 and rising the ranks of the US Women's Olympic Athletes. ...more
Case Studies
December 07, 2023•1 min read
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